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Tuesday, August 9, 2011

Beautiful eating

What u eat reflects your image from the outside, I saw this image on realbeauty.com and it made me think about my eating habits, maybe beacause I don't eat fish and I should start eating. I do eat tuna and fish fillets though :p My target now is starting to eat more smoked salmon.

Noxzema Consulting Dermatologist Hilary Reich adds, "The importance of fish oil is widely touted for cardiac health, preventing cancer, improving memory, and keeping our immune systems in check. When your insides are healthy, your skin looks its best."

1 comment:

Anonymous said...

ana mu thak el zood m3a el salmon bas etha sheft hatha magol la:P

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